| Strength and Conditioning | |
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Beginner to advanced athletes are welcome. For further details or with any questions please contact Jason Thompson Baseball.
These programs will be conducted by National Academy of Sports Medicine (NASM) | |
| Certified Personal Trainer - Matt Thompson | |
| Programs offered: (all ages) | |
| Strength | |
| Conditioning | |
| Speed and Agility |
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Check out the Youth Strength & Conditioning Boot Camp NEW 2010 Women's Boot Camp - Tuesdays and Thursdays starting May 25 from 7-8pm
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| Sessions and Pricing: | |
| Individual - 30 minute - $25, 60 minute - $55 | |
| Small group - 60 minute - $75 | |
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Team - 60 minute - $110
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