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Elite Sports Performance Training - Click here for more information

Summer Strength and Conditioning Program
This program is designed for all athletes in preparation for the fall sports season. Each session will focus on aspects of a dynamic warm up, core and flexibility, strength, and speed and agility.

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JTB FALL LEAGUE - View more information on the JTB Fall Baseball League

New for 2014! We will add a 17-18 division this year. Please call Jason for more details.

Summer's over but not ready to stop playing baseball? Join the JTB Fall Baseball League! This is a great way to extend the baseball season into the fall months.

This highly competitive league is based out of Auburn Hills and runs from mid August until mid October. There are four divisions 9-10, 11-12, 13-14, 15-16 and registration can be individual, partial team, or full team.

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Camps

JTB Elite Strength and Speed

Instructor
Matt Thompson
National Academy of Sports Medicine certified
Personal trainer, performance enhancement specialist, and corrective exercise specialist.


Programs offered
Strength and conditioning and speed and agility.

All programs are designed to be advanced or scaled back to fit the age and ability of each individual athlete. Programs are instructed on an individual, small group, and full team basis. Sessions are scheduled by appointment. Please contact Matt with any questions or if you would like to schedule a session.

Email
Jtbelitetraining@gmail.com

Prices

Individual sessions - 45 minutes
One session - $60
Package of five - $270
Package of eight - $420

Small group (up to 4 athletes) - hour
One session - $110
Packages available for multiple sessions

Full Team (5 or more athletes) - hour
One session - $125
Packages available for multiple sessions

 

 

 

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